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Hello and welcome to the world of gut health, wild fermented foods like kefir, kombucha and fermented vegetables.
Perhaps, you've just found out how important gut health is to overall wellbeing, including how you look and feel. Maybe you are someone who has struggled with digestive issues and is searching for a better way to treat your illness.
You've come to the right place. It can be daunting when you first start but rest assured, we are here to hold your hand on your journey to improve your digestive health, mood, skin and overall health by incorporating fermented foods.
With Gratitude, Grace and Love,
Namaste,
Kriben Govender
Food Scientist, MAIFST, RNutr, Founder of Nourishme Organics
1) Join our free NourishmeOrganics Gut Health Gurus Community to be supported by more than 19,000+ fermentation enthusiasts Join Now
2) Download our free Gut Health Guide to begin healing and sealing the gut Download Here
3) We have one of Australia's Top-rated Australian Gut Health and Nutrition Podcast featuring health experts from around the world. Past guests include Dr Will Bulsiewicz, Dr Zach Bush, Dr Jack Kruse, Prof. Ted Dinan, Dr Vincent Pedre. Kiran Krishnan, Morley Robbins and many others.
Start listening to our podcast or Youtube Videos here:
4) Interested in Kefir? Check out our Ultimate Guide to Kefir. It is the most comprehensive, science-based information on Kefir including delicious recipes to try:
6) Discover your unique Microbiome using our Microbiome testing service
We offer cutting edge DNA based, whole-genome metagenomic stool microbiome analysis and personalised nutrition consultation for anyone interested in discovering the types of bacteria, yeast, fungi, parasites and metabolites in their gut so that diet and lifestyle can be tailored accordingly.
Hello! I've made my very first batch of L Reuteri and it was a very good result. there was some separation, but very little. And the taste was fantastic! I'm looking forward to seeing how my subsequent batches turn out, although I'm rather confident they will be fine as the process of making the yoghurt is so easy with the Reuter-i Pro yoghurt maker. Just make sure the unit and the container are VERY clean, add the ingredients, and with the simple push of a button, you're on the way to making your own nourishing and tasty yoghurt.
It is very rare to find such a good protein powder on the market. The quality of this one is beyond anything else I have tried. And it doesn’t taste anything, sometimes the unflavored protein powder taste too much like milk but this one is perfect.
The kefir beads arrived promptly, well packed with easy to follow instructions. I had a wholesome kefir for breakfast a mere three days later. Still going strong and I find the process simple and productive .I'm feeling the good effects already. I've yet to pause the production but as the beads were reasonably priced feel happy about renewing if necessary Thanks. D
I am so glad that I replaced my yoghurt maker with this glass vessel one.It is bigger ,can make more yoghurt in a perfect way and it is healthier regarding plastic container and possible leaching of plasticiser components in the yoghurt
Awesome Yogurt culture. I have been using store brought yogurt to make my own. However you can’t clone your batch time and time again. However with this culture it is getting better every time! Very nice subtle tang and sweet and creamy 🙌
Such a versatile product that actually does what they say it will do, super easy to use and thus far proving very reliable. I love it when things just 'work' and are kept simple, not only that but the product is still yielding potential with built in capabilities I have not yet explored, I did not know this product was so versatile.