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Venturing into the world of holistic health and wellness? Start your journey with confidence by exploring Nourishme Organics' Beginner Recommendations collection. Handpicked by our team of experts, this assortment is specifically designed for those who are stepping into the realm of natural well-being for the first time.
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Hello and welcome to the world of gut health, wild fermented foods like kefir, kombucha and fermented vegetables.
Perhaps, you've just found out how important gut health is to overall wellbeing, including how you look and feel. Maybe you are someone who has struggled with digestive issues and is searching for a better way to treat your illness.
You've come to the right place. It can be daunting when you first start but rest assured, we are here to hold your hand on your journey to improve your digestive health, mood, skin and overall health by incorporating fermented foods.
With Gratitude, Grace and Love,
Namaste,
Kriben Govender
Food Scientist, MAIFST, RNutr, Founder of Nourishme Organics
1) Join our free NourishmeOrganics Gut Health Gurus Community to be supported by more than 19,000+ fermentation enthusiasts Join Now
2) Download our free Gut Health Guide to begin healing and sealing the gut Download Here
3) We have one of Australia's Top-rated Australian Gut Health and Nutrition Podcast featuring health experts from around the world. Past guests include Dr Will Bulsiewicz, Dr Zach Bush, Dr Jack Kruse, Prof. Ted Dinan, Dr Vincent Pedre. Kiran Krishnan, Morley Robbins and many others.
Start listening to our podcast or Youtube Videos here:
4) Interested in Kefir? Check out our Ultimate Guide to Kefir. It is the most comprehensive, science-based information on Kefir including delicious recipes to try:
6) Discover your unique Microbiome using our Microbiome testing service
We offer cutting edge DNA based, whole-genome metagenomic stool microbiome analysis and personalised nutrition consultation for anyone interested in discovering the types of bacteria, yeast, fungi, parasites and metabolites in their gut so that diet and lifestyle can be tailored accordingly.
9) Above is a list of beginner-friendly products which we have curated just for you. Step by Step instructions and ongoing support included.
Let customers speak for us
from 8030 reviews
Very quick delivery, clear instruction, excellent result
The delivery was very quick and reliable. It comes with a very clear instruction on how to make the yoghurt and how it is different from usual culture. I made a batch right away, the taste is a bit tangy but I get used to it after a few try. I made it into my favourite breakfast: yoghurt + chia seeds + 1 tsp raw organic honey + frozen berries. Taste superb! And feels good in my tummy. Love it!
I love my Kefirko kombucha maker,Using the fermentation clock makes it even easier ,not having to write down when you started your new batch. I would like to say,l did find it a little confusing as there were 2 lots of instructions (kefirko booklet & Noutishme Organics leaflet) with the sugar amounts. So went with booklet instructions. I laminated the leaflets straight away,so l can refer to them ongoing & wipe them clean. But over all very happy,trying new flavours for the double ferment. Thankyou.
I like to give my water kifer a second fermentation so tight lids are essential. Lids tend to stretch over a length of time. My first set have lasted for 3yrs. Good innings 👏
Have been making Water Kefir with Nourish Me Organics Water Kefir Grains for approximately 3yrs. My husband and I have half a cup in the morning 1st up. I suffer from Primary Progressive MS and it is important to help my gut health and helps my immune system. This is an excellent way to place probiotics into your body.
I ordered the second jar so I didn’t have to wait for the first batch to cool and set, then get decanted into another container before beginning another ferment.
It’s a pleasing shape and narrower than some other brands which helps with fridge space.
I really like this machine. I bought a spare glass jar so I could store one batch whist making another.
I use masking tape to label the contents,
Easy to clean and looks nice on kitchen bench. Quiet operation and end beep volume.
Particularly good for ruteri, I use it also for subtilis and gasseri . It would be good to have included a booklet on the finer points like steps for fermenting sauerkraut too but google is your friend when in doubt.
I recommend this one yogurt maker.